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helping you start solids stress free.

Welcome to Starting Solids Australia

Our mission is to help parents and families influence their children's health right from the very beginning.

We help you cut through the noise and misinformation that circulates around Starting Solids and make it simple for you to learn how to prepare quick, easy nutritious meals and raise happy, healthy intuitive eaters free from the baby and toddler feeding drama!.

Starting Solids Library.

Browse our library of information and recipes to get you started on solids. Unlock the entire library by subscribing to our members subscription.

Starting Solids Shop.

Our exclusive range of products have been purposefully designed to support your little ones learning and development.

Book a Consultation

Whether you have a fussy eater or are just starting solids, we provide a safe space where we will work with you in individual or group sessions.

Begin your food journey in the happiest & healthiest way for you & your little one

Starting Solids Recipes

Created for your little ones, by our Accredited Practicing Dietitian's (& Mums).