How To Introduce and Use Legumes
One of our favourite pantry staples – legumes! We are going to focus on a couple of varieties when it comes to legumes and…
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Herby Eggplant and Mozzarella Risoni Bake
It’s another meat free Monday one pan wonder here! This is a moreish pasta bake that uses herbs alongside the rich flavour or tomato and eggplant…
Sardine, White Bean and Green Pea Purée
This recipe is a no cook puree or fork mash baby recipe with tasty sardines, white beans and green peas. It is iron rich and balanced for your litt…
Orange and Sweet Potato Muffins
We are always trying to develop baby and family friendly snack recipes here. These are a winner and also a great way to introduce some out of the b…
Is It Okay To Give Protein Powder To Babies or Toddlers?
We have recently seen a lot of advertisement on all social media platforms promoting the use of protein powders, shakes and supplements for kids. A…
Baby-Friendly Nut Loaf
Another meat free Monday dish that packs a punch nutritionally. The addition of hemp, nuts and seeds means it is full of protein and iron. This dis…
Three Nutritious Puree and Mashed Meal Ideas for Babies Starting Solids
With each of these recipe combos we have focused on building a nutritious meal right from the start of your little one’s solids journey. This mea…
Chicken Bites
Here’s our spin on the crowd favourite, chicken nugget. Oven baked and perfect as a snack or part of bigger meal. Makes: ~25 Prep Time: 5 min…
How To Serve Chicken
When it comes to protein foods, chicken is often a family favourite. It is also a more affordable cut of meat compared to red meat…
How To Introduce Banana and Does It Cause Constipation in Babies?
When you think of baby foods….you often think banana! One of the most widely consumed foods in the world and an easy safe food to…