Tofu Nuggets
A super easy and nutritious way to keep soy in the diet for your little one. A good plant-based option for the protein portion of the meal! Age Rec…
Red Lentil Mash
Everyone in the nutrition world will tell you what a wonderful food lentils and legumes are! They are great plant based sources of protein and…
Tuna and Broccoli Quinoa Cups
If you have a wheat free bub, or just want some variety when it comes to grains for your little one, then these baked quinoa…
Pizza Scrolls
These homemade pizza scrolls are a fun take on what is undoubtedly a family favourite, pizza! You can add any filling you have on hand,…
One Tray Apricot Chicken Bake
Another one tray bake recipe over here! We never get sick of dishes that minimise washing up and prep time. Making sure the chicken is…
Pumpkin Spice Bread
Its fall in America right now and after living in the states for a couple of years i’m feeling a little nostalgic for all of…
ABC Muffins
A fun name for fun muffins, these ABC muffins are apple, banana and carrot flavoured. These little guys are a great on the go snack…
One Tray Paella Chicken Bake
Spanish food is filled with beautiful flavours and rich colours. Paella is undoubtedly one of the most famous Spanish dishes, but it is one that…
Overnight Oats – 3 Ways
Overnight oats had a moment a few years ago as the perfect brekky option for people on the go…. simply grab your jar on the way out the door for you…
Crepe “Roll Ups”
These lentil crepes are a great way to add some extra protein, fibre and iron to the menu! You can add any filling you have…