ABC Muffins
A fun name for fun muffins, these ABC muffins are apple, banana and carrot flavoured. These little guys are a great on the go snack food or something to add to the plate as part of a meal
Age Recommendation - This freezer friendly recipe is suitable from 6+ months with a little modification for babies new to solids. For young bubs simply soak them in a little bit of milk of choice to soften; you can use breastmilk, formula or even cow's milk if you have introduced dairy safely already as it is a top 9 allergen. From around 9+ months, or when your bub is ready, you can serve them as is. They also make a great lunch box snack if you have older kids too. You have to love a recipe that can work for all the kids!
Quick Recipe Snapshot
Prep time: 10 minutes
Cook time: 30–40 minutes
Makes: ~12 muffins
Freezer friendly: Yes (up to 3 months)
Texture: Soft, moist muffin
Age & Texture Guidance
Suitable from around 6 months with a little modification.
6–9 months: soak in a little milk of choice to soften before serving.
9–12 months: serve as is in pieces or as whole mini muffins.
12 months+: serve as is — a great lunchbox snack.
Allergens Present
• Wheat (flour)
• Dairy (yogurt and milk, if using cow's)
• Contains oats
Allergen Substitutions
• Use oat, soy or coconut yogurt and a plant milk for dairy-free
Why We Love This Recipe
• No added sugar — naturally sweet from fruit
• Freezer friendly
• Great on-the-go snack
• Works for the whole family
• Sneaks in fruit and veg
🔒 Premium Library Content
The rest of this article is part of the Starting Solids Library — your complete library of meal plans, recipes, guides and product reviews from paediatric dietitians.
Unlock Premium AccessAlready a member? Log in