Led by our expert paediatric dietitian, this live session breaks down the essentials of starting solids in a way that feels clear, calm, and achievable.

No conflicting advice. No judgment. Just trusted guidance grounded in current research.

What You Learn

✔ How to know when your baby is ready
✔ How to choose a feeding method
✔ How to introduce allergens safely
✔ How to serve food in safe sizes
✔ Responsive feeding principles
✔ Live Q&A with our dietitian

+ So much more.

Who This Is For

This session is ideal for:

• Parents of babies preparing to start solids
• Families wanting research-backed, practical advice
• Those feeling unsure about allergens or food progression
• Anyone wanting clarity and reassurance from qualified professionals

Cost $15

Your $15 registration fee:

• Secures your place in the session
• Ensures committed attendance
• Is credited to your Starting Solids account

That means your session fee can be used toward any of our Starting Solids products — making this not just a workshop, but an investment in ongoing support.

Why Families Choose Starting Solids

We combine clinical expertise with practical, real-life guidance — delivered in a supportive, judgment-free environment.

Our goal isn’t perfection.
It’s confidence.

Ready to learn now?

Don't want to wait until our next session to get started? Our team of paediatric health professionals have created the perfect library of resources, recipes and courses to make Starting Solids a breeze.

Dive in and get started right now with the Starting Solids Library.

Browse the library