Right before you start solids, the internet becomes terrifying. One blog says rice cereal first. Another says skip cereal entirely. One Instagram dietitian says start at 4 months. Another says wait until 7. You're knee-deep in articles at midnight and more confused than when you started.

The Starting Solids Crash Course is the antidote.

Built by paediatric dietitians who specialise in starting solids — and who happen to also be mums. So it's grounded in evidence and built for the real-world chaos of starting a baby on food.

You'll learn what to feed first and why. How to spot the difference between gagging and choking. When and how to introduce allergens (the current Australian guidelines, not the old ones). What "portion size" actually means at 6 months versus 9 months. How to handle the day they refuse to eat. How to handle the day they eat everything in sight.

Watch at your own pace. Refer back when you need to. No expensive workshops, no scheduled classes — just clear, evidence-based answers from professionals you can trust.

Less Googling at 11pm. More confidence at the highchair.