Starting Solids Library

The Starting Solids Library is your go-to hub for starting solids. Packed with recipes, guides & expert advice, to provide you with everything you need to feel confident in starting solids.

Some parts of the library are completely free, while others are part of our paid premium membership. You can unlock it whenever you are ready.

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Inside our library we help families learn how to raise happy, healthy intuitive eaters free from the normal baby and toddler feeding drama.

We teach our members how to let your baby take charge of their solids journey, and lean into what works for you as a family, rather than prescribing to any strict method of feeding.

Our Starting Solids Crash Course steps you through the basics of what you need to know when starting solids, in one easy place.

Join the library
  • Free Access

    ✔ Beginner Recipes

    ✔ Sample Resources

    ✔ Helpful Blog Posts

    Browse resources 
  • Paid Access

    ✔ Complete Guide & Recipe Book

    ✔ Starting Solids Crash Course

    ✔ Expert Advice & Personalised Support

    Unlock Full Access 
  • Recipes

    Created for your little ones, by our Accredited Practicing Dietitians (& Mums).

  • Learning & Resources

    Giving you all the knowledge, information and inspiration you need, to kick start your little ones discovery of foods.

  • Crash Course

    A step-by-step guide to starting solids, and what you need to know.

How much does it cost?

Choose the option that works for you.

Monthly Membership

$25 per month

6 Month Membership

$99.95