Starting Solids Library

The Starting Solids Library is your go-to hub for starting solids. Packed with recipes, guides & expert advice, to provide you with everything you need to feel confident in starting solids.

Some parts of the library are completely free, while others are part of our paid premium membership.

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Inside our library we help families learn how to raise happy, healthy intuitive eaters free from the normal baby and toddler feeding drama.

We teach our members how to let your baby take charge of their solids journey, and lean into what works for you as a family, rather than prescribing to any strict method of feeding.

Our Starting Solids Crash Course steps you through the basics of what you need to know when starting solids, in one easy place.

Free Access

  • ✔ Selection of Recipes
  • ✔ Basic Resources
  • ✔ Supportive Community Forums
Browse Free Content

Full Access

  • ✔ Starting Solids Guidebook & Recipe Book
  • ✔ Starting Solids Crash Course
  • ✔ Expert Advice in our Exclusive Members Forum - Moderated by our Dietitians
  • ✔ Monthly Live Sessions - With our Dietitians and Guest Experts
  • ✔ Access to New Courses and Webinars as they drop (Toddler Course Coming Soon)
Unlock Full Access
  • Recipes

    Created for your little ones, by our Accredited Practicing Dietitian's (& Mums).

    Browse recipes 
  • Resources

    Giving you all the knowledge, information and inspiration you need, to kick start your little ones discovery of foods.

    Browse resources 
  • Crash Course

    A step-by-step guide to starting solids, and everything you need to know.

    Unlock Crash Course 

How Much Does It Cost?

Pay per month or lock in 6 months access up front and save.

Monthly Membership

Test the waters with a month by month subscription. Cancel any time.

$25 per month

6 Month Membership

Lock in 6 months of support in advance and save on the monthly cost.

$99 - 6 Months