Orange and Almond Muffins
This muffin recipe is easy, delicious and nutritious. Made with whole boiled oranges and almond meal, it makes an excellent snack to offer your bub or toddler, or you can include it as part of a meal — and it's a great option for when you need something on the go.
Quick Recipe Snapshot
Prep time: 45 minutes (includes boiling the oranges)
Cook time: 30 minutes
Makes: About 12 muffins
Freezer friendly: Yes (up to 3 months)
Texture: Soft and moist
Age & Texture Guidance
Suitable from around 6 months.
6–9 months: a lovely soft texture — make it easier to manage by mashing through yoghurt or soaking briefly in a little milk.
9–12 months and 12 months+: a great handheld snack as is.
Allergens Present
Contains tree nuts (almond) and egg, both featured heavily in this recipe.
Allergen Substitutions
There aren't suitable swaps for the almond and egg in this recipe. For a muffin that's easily made allergen free, take a look at our ABC Muffins.
Why We Love This Recipe
Naturally gluten free
Naturally sweetened with whole orange and banana
A great on-the-go snack
Freezer friendly for up to 3 months
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