Orange and Sweet Potato Muffins

Written by: Jeanette Blandford | Published on May 28, 2025

Soft, naturally sweet orange and sweet potato muffins with a surprising flavour pairing little ones love – freezer friendly and a great lunch box filler for big kids too.

We are always trying to develop baby and family friendly snack recipes here. These are a winner and also a great way to introduce some out of the box flavour pairings with a mix of sweet potato and orange. Surprisingly, they work really well together!

These muffins are freezer friendly and a good one for the lunch box of older kids too.

Quick Recipe Snapshot

Prep time: 15 minutes
Cook time: 60 minutes
Makes: 12 muffins
Freezer friendly: Yes
Texture: Soft (soften further for younger bubs)

Age & Texture Guidance

Suitable from around 6 months without the topping. From 6–9 months, offer a whole or halved muffin to grasp and soften with a little milk or yoghurt. From 9–12 months, offer smaller pieces as finger food. From 12 months and beyond, the optional streusel topping can be added. Breads and muffins can feel claggy for new eaters, so softening helps.

Allergens Present

Dairy (milk; butter in the optional topping) and wheat/gluten (flour).

Allergen Substitutions

Use a plant milk and a dairy-free spread (or skip the topping) for a dairy-free version. As written this recipe contains wheat.

Why We Love This Recipe

No added sugar – sweetened with dates and sweet potato
A fun, out-of-the-box flavour pairing
Freezer friendly and lunch box ready
Loved by bubs and big kids alike

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