This toddler-friendly banana and raspberry loaf is a nourishing, everyday option designed to support growing appetites. Made with wholemeal flour, bananas and raspberries, it’s high in fibre and provides both protein and long-lasting energy — helping keep little tummies fuller for longer while they play, learn and grow. Most importantly - it's delicious for the whole family.

Quick Recipe Snapshot
Prep time: 12 minutes
Cook time: 45 minutes
Makes: 10 slices
Freezer friendly: Yes
Texture: Soft, moist loaf
Age & Texture Guidance
Best from around 10 months — the combined textures can be challenging for younger babies to navigate.
There is a small amount of added sugar from the maple syrup, which we recommend limiting for children under 2. For younger ones, skip the maple syrup or reduce the amount. For bubs still working on firmer textures, serve thin slices or soften with a little milk of choice.
Allergens Present
• Cow's milk
• Egg
• Wheat
Allergen Substitutions
• Milk: substitute any plant based milk
• Egg: see our egg substitutes resource
• Wheat: use almond or oat flour as an alternative (note almond flour introduces tree nuts)
Why We Love This Recipe
• High in fibre with protein and long-lasting energy
• Naturally sweetened mostly by banana
• One loaf feeds the whole family
• Freezer friendly — slice and stash for busy weeks
• Perfect for lunch boxes and morning tea
Banana & Raspberry Loaf
Ingredients
- 4 Bananas
- 1/4 Cup Maple Syrup
- 1/2 Cup Milk
- 2 Eggs
- 2 Cups Wholemeal Self Raising Flour
- 1 TSP Cinnamon
- 170g Fresh Raspberries
Directions
- Preheat oven to 220°C
- Spray loaf pan with rice bran or olive oil spray. (Not needed if using our silicone Little Loafie pan)
- In a bowl mash the bananas, add the maple syrup, eggs and milk. Whisk together until combined.
- Sift flour and cinnamon over the banana mixture. Mix gently until combined.
- Add raspberries. Fold gently until just mixed.
- Pour mixture into prepared Loafie pan. Place in pre heated oven.
- Bake for around 40 - 45 minutes. Test if cooked by inserting a butter knife into the loaf. If it comes out clean with no batter the loaf is done.
- Optional - Top with grated white chocolate.
Serving Suggestion
This loaf is delicious and nutritious all on its own but served with a spread of butter, ricotta or peanut butter adds a wonderful high fat boost.
Storage Instructions
Store in an airtight container. Keep at room temperature for up to 2 days, refrigerate for up to 5 days, or slice and freeze for up to 3 months.
Nutrition Notes
Wholemeal flour brings fibre, while banana adds natural sweetness and potassium. Eggs and milk contribute protein for growing bodies — a genuinely nourishing everyday bake.
Parent Tip
Slice the loaf before freezing and wrap slices individually — they defrost quickly for lunch boxes and are perfect for busy mornings.
Frequently Asked Questions
From what age is this loaf suitable?
From around 10 months. The combined textures can be tricky for younger babies — for littlies, serve thin slices or soften with milk, and skip or reduce the maple syrup.
Can I skip the maple syrup?
Yes — the bananas provide plenty of natural sweetness, and we recommend limiting added sugar for children under 2.
Can I make this gluten free?
You can swap the wholemeal flour for oat or almond flour. Note that almond flour introduces tree nuts, so make sure they've been safely introduced first.
How long does it keep?
Up to 2 days at room temperature, 5 days in the fridge, or 3 months sliced and frozen.