One Pot Butter Chicken
Butter chicken is a family favourite, so we wanted a version that’s quick and easy, nutritious, and suitable for EVERYONE at the table (bub included!). Here’s our veggie-loaded one-pot butter chicken.
Quick Recipe Snapshot
Prep time: 15 minutes
Cook time: 30-40 minutes
Serves: family-style (4-6)
Freezer friendly: Yes
Texture: soft curry, mash or puree
Age & Texture Guidance
Suitable from around 6 months with modification.
6-12 months: grate or finely dice the onion; cut potato and carrot into large, soft palm-sized pieces. Use the squish test, or puree/fork mash.
12 months+: enjoy as is.
Allergens Present
Free from the top 9 allergens. The suggested yoghurt flatbreads add dairy and wheat.
Why We Love This Recipe
One pot, feeds the whole family
Loaded with cauliflower, potato, carrot and spinach
Top 9 allergen free (the dish itself)
Freezer friendly for easy dinners
🔒 Premium Library Content
The rest of this article is part of the Starting Solids Library — your complete library of meal plans, recipes, guides and product reviews from paediatric dietitians.
Unlock Premium AccessAlready a member? Log in
You might also like
One Tray Bake-Satay Chicken With Steamed Rice and Green Beans
A budget-friendly one-tray satay chicken the whole family can share — tender, flavour-packed and easily adapted for everyone from babies starting solids to the grown-ups at the table.
One Pot Baby Friendly Chicken Risoni
Inspired by the viral “Marry Me Chicken”, this creamy one-pot chicken risoni is mild, comforting and easy to adapt so even the littlest member of the family can join in.
