One Pot Baby Friendly Chicken Risoni

This creamy, comforting one-pot dinner is a family favourite with a baby-friendly twist. Inspired by the popular “Marry Me Chicken”, this version is mild, creamy and packed with flavour from sun-dried tomatoes, garlic and parmesan.

The risoni cooks directly in the sauce, soaking up all the flavours while creating a soft, spoonable texture. With a couple of simple adjustments, this can work for younger babies too, making it a great meal the whole family can share.

Quick Recipe Snapshot

Prep time: 10 minutes
Cook time: 35 minutes
Serves: 6
Freezer friendly: Yes
Texture: Soft, creamy pasta

Age & Texture Guidance

Best suited to babies around 12 months and older when prepared as is. With a few simple adjustments it can be adapted for younger babies:

6–8 months: place a small amount in the blender and pulse for 30 seconds. Add water or bub's milk if required to make a thinner puree.
8–12 months (modified version): cook the chicken whole, then shred finely before serving. Finely chop the spinach before adding to the dish.
12 months+: serve as written.

Allergens Present

• Wheat / gluten (risoni)
• Dairy (cream and parmesan)

Allergen Substitutions

• Swap risoni for a gluten free short pasta (adjust cooking time to the packet)
• Dairy free cream and cheese alternatives can be used, though the sauce texture will change slightly

Why We Love This Recipe

• One pot dinner with minimal washing up
• Creamy texture toddlers tend to love
• Easy to adapt for younger babies
• Family-friendly meal everyone can eat together
• Leftovers reheat beautifully