Chicken Nuggies

Written by: Jeanette Blandford | Published on May 28, 2025

Everybody loves a chicken nugget, and this veggie-packed spin on the classic is soft enough for even the littlest babes. Freezer friendly and perfect for the whole family.

Everybody loves a chicken nugget. This spin on the classic toddler favourite is friendly for even the littlest babes too.

Quick Recipe Snapshot

Prep time: 10 minutes
Cook time: 25–30 minutes
Makes: roughly 20 nuggets
Freezer friendly: Yes
Texture: Soft, finger-food

Age & Texture Guidance

Suitable from around 8 months, but always be guided by your bub's own abilities.
6–9 months: shape into finger-length logs so they are easy for little hands to grab, and squish-test each one to make sure it is soft.
9–12 months: offer nugget shapes or halved fingers as the pincer grasp develops.
12 months+: serve whole nuggets cut into bite-sized pieces.

Allergens Present

Egg and wheat (breadcrumbs).

Allergen Substitutions

Swap the egg for a chia egg (1 tbsp chia + 3 tbsp water), and use gluten-free breadcrumbs or almond meal in place of regular breadcrumbs.

Why We Love This Recipe

• Veggie-packed with hidden broccoli and carrot
• Soft enough for little gums
• Freezer friendly for busy days
• A family favourite the whole table can share

🔒 Premium Library Content

The rest of this article is part of the Starting Solids Library — your complete library of meal plans, recipes, guides and product reviews from paediatric dietitians.

Unlock Premium Access

You might also like

Solids Milestone Plaque - Starting Solids

Solids Milestone Plaque

$12.97
See Product