First Foods Tracker Set
First Foods Recipe E-Book
First Foods Recipe E-Book
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Why you will love it!
Real food. Real life. Real support.
Our Starting Solids Recipe E-Book is your go-to guide for nourishing, practical meals designed by paediatric dietitians to support your baby’s development — without the stress. Whether you’re starting with purées, finger foods, or a mix of both, this book gives you clear, easy-to-follow recipes that work for busy families.
Inside, you’ll find a mix of baby-friendly favourites and family meals with simple notes on how to safely serve them to little ones. We also include allergen swaps, texture guidance, and age-appropriate tips — so you can feed with confidence from the very first bite.
No unrealistic prep. No fancy ingredients. Just balanced, fuss-free recipes designed to support your baby’s journey through solids — and help you enjoy the ride too.
First Foods Tracker Set
Start Solids Stress Free
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Starting solids library
Browse our library of information and recipes to get you started on solids. Unlock extra exclusive content including crash course and members forum with our starting solids membership!
