5 Minute Yogurt Flat Breads

Written by: Jeanette Blandford | Published on May 28, 2025
Soft, chewy yogurt flat breads made with just two main ingredients and ready in about five minutes — the perfect side for soaking up soups and curries with bub.

These are the easiest thing to make and really yummy! Perfect to go with a soup or curry. The texture is a little chewy for gums new to solids, so it is best to soak them in some soup or a curry sauce to make them easier to tackle.

Quick Recipe Snapshot

Prep time: 5 minutes
Cook time: 10 minutes
Makes: 4 small-medium flat breads
Freezer friendly: Yes
Texture: Soft and slightly chewy

Age & Texture Guidance

Suitable from around 6 months when softened.
6–9 months: the chewy texture can be tricky for new gums — soak pieces in soup or curry sauce until soft before offering.
9–12 months: offer thin strips moistened in sauce while bub's chewing skills develop.
12 months+: serve as is alongside the family meal.

Allergens Present

Wheat (gluten) and milk (yogurt).

Allergen Substitutions

Swap the flour for a gluten free flour blend, and use a thick coconut yoghurt for a dairy free version — the dough may need a touch less water.

Why We Love This Recipe

• Just 2 main ingredients and 5 minutes of prep
• A brilliant side for soups, curries and dahl
• Freezer friendly for easy meals later
• Easy to flavour with garlic, herbs or spices

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5 Minute Yogurt Flat Breads

Ingredients

  • 1 cup of flour
  • 1 cup of Greek yogurt
  • Up to 1/4 cup of warm water. Add as needed if the mixture is too thick to mix. Some yogurts are runnier than others and won't need this step.

Directions

  1. Add all of the ingredients in a bowl and mix together
  2. Heat your pan on the stove and drizzle with olive oil
  3. Spoon ¼ of the mixture into the hot pan and spread it out using the back of the spoon. Cook until golden and then flip to brown the other side.

You can easily add in spices, garlic or herbs to the mixture to boost up the flavour too.

That is it! A super easy side for your family meal. This recipe makes about 4 small-medium flat breads, so double it if you have hungry mouths.

Storage Instructions

Store cooled flat breads in an airtight container in the fridge for up to 3 days. To freeze, layer with baking paper and freeze for up to 3 months. Reheat in a dry pan or toaster until warmed through, and always check the temperature before serving to bub.

Nutrition Notes

Greek yogurt brings protein and calcium to these flat breads, while the flour provides energy-giving carbohydrates. They pair beautifully with iron-rich curries, dahls and soups, helping bub mop up every last bit.

Parent Tip

Double the batch and freeze the extras — they defrost quickly and make an easy base for mini pizzas or a quick snack spread with hummus.

Frequently Asked Questions

Can I make these dairy free?

Yes — swap the Greek yogurt for a thick coconut yoghurt. The dough may be a little softer, so add any water slowly.

Can my 6 month old eat these?

Yes, with care. The texture is chewy, so soak pieces in soup or sauce until soft, and always supervise bub while eating.

Can I freeze them?

Absolutely. Layer with baking paper, freeze for up to 3 months and reheat in a dry pan or toaster. Cool slightly and check the temperature before serving.

What can I serve them with?

They're lovely with curries, soups and stews, or spread with hummus or a thin layer of nut butter for a quick snack.

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