A no-cook, 5-minute smashed oats breakfast with banana, almond and cinnamon — mum and dietitian created for a balanced, nourishing bowl with zero fuss.

No Cook 5 Minute Baby Meal-Banana, almond and cinnamon smashed oats - Starting Solids

We love a no-cook, super-fast baby meal as much as you do! Introducing our no-cook 5 minute banana, almond and cinnamon smashed oats. Mum and paediatric dietitian created, so it’s nutritious and balanced as well as easy.

Quick Recipe Snapshot

Prep time: 5 minutes
Cook time: None
Serves: 1
Freezer friendly: No (best made fresh)
Texture: soft smashed oats

Age & Texture Guidance

Suitable from around 6 months.
6-9 months: mash well and loosen with extra yoghurt, milk or water for a smooth texture.
9-12 months: a thicker, soft mash.
12 months+: enjoy as is.

Allergens Present

Contains tree nuts (almond butter) and dairy (yoghurt).

Allergen Substitutions

Swap the almond butter for a seed butter (sunflower, or tahini — sesame is also an allergen), and use a dairy-free yoghurt or simply loosen with water or breast milk.