The Starting Solids Library

The Ultimate ResourceFor Starting Solids

Practical, evidence-based support to make starting solids simple — baby, toddler and family recipes, courses, how-to serve guides, product reviews, and a community of parents doing it alongside you in our community forums. Dietitian approved.

30,000+
Australian parents
250+
Recipes & guides
NEW
Content added weekly
100%
Evidence-based

Why Choose The Library

The Starting Solids Library gently guides you from late-night Googling, conflicting advice, and second-guessing every bite… to feeling calm, informed, and supported by one trusted, qualified source walking beside you every step of the way — so you can start solids with confidence, not confusion. Inside the Starting Solids Library, we support you to move from mealtime stress and second-guessing to raising a happy, healthy, intuitive eater — without the usual baby and toddler feeding drama.

Instead of rigid rules or one “right” way to feed, we gently show you how to let your baby take the lead, tune into their cues, and find an approach that truly works for your family. With our Starting Solids Crash Course, you’ll have all the essentials you need in one simple, trusted place — so you can stop piecing together advice and start feeling calm, confident, and supported from the very first bite.

Monthly Membership

$25per month
Test it out
  • Solids Crash Course
  • First food guide
  • Unlock Library for 1 Month
  • Community Groups
  • 1 Month Access

6 Month Membership

$756 months
Best value - SAVE 50%
  • Solids Crash Course + Upcoming Courses
  • All E-Books
  • Full Library Unlocked For 6 Months
  • Exclusive Forums - Access to Dietitians For Questions
  • 6 Month Access - Support For Your Entire Solids Journey

Browse The Starting Solids Library

Click through the tiles below to browse our library of informaton and recipes.

Join Now For Stress Free Solids

✔ Starting Solids Guidebook & Recipe Book

✔ Starting Solids Crash Course

✔ Expert Advice in our Exclusive Members Forum - Moderated by our Dietitian's

✔ New Recipes, Reviews and Resources Every Week - To keep you up to date.

✔ Access to New Courses and Webinars as they drop

✔ Allergen Course & Toddler Course Coming Soon

Monthly Membership

$25per month
Test it out
  • Solids Crash Course
  • First food guide
  • Unlock Library for 1 Month
  • Community Groups
  • 1 Month Access

6 Month Membership

$756 months
Best value - SAVE 50%
  • Solids Crash Course + Upcoming Courses
  • All E-Books
  • Full Library Unlocked For 6 Months
  • Exclusive Forums - Access to Dietitians For Questions
  • 6 Month Access - Support For Your Entire Solids Journey