Baby Oat Porridge: Homemade Breakfast Cereal for Babies
Oats are a fantastic energy source — budget-friendly, endlessly versatile and lovely for babies learning to eat. They make a brilliant base for older babies and children too, topped with yoghurt, fruit, nuts and seeds.
Quick Recipe Snapshot
Prep time: 1 minute
Cook time: 1 minute
Makes: 1 serve
Freezer friendly: Yes
Texture: Smooth, easily adjustable
Age & Texture Guidance
Suitable from 6 months.
6–9 months: blitz the oats to a fine, smooth porridge for first spoons.
9–12 months: leave a little more texture as bub gets used to lumps.
12 months+: serve as a heartier porridge with a range of toppings.
Allergens Present
Gluten. Oats are naturally gluten free, but in Australia they are often grown or processed alongside wheat and may contain gluten.
Allergen Substitutions
Choose certified gluten-free oats if you are avoiding gluten. Use water, breastmilk or formula in place of cow’s milk if dairy is being avoided.
Why We Love This Recipe
Budget-friendly pantry staple
A versatile base for endless flavours
Ready in under two minutes
Freezer friendly for busy mornings
🔒 Premium Library Content
The rest of this article is part of the Starting Solids Library — your complete library of meal plans, recipes, guides and product reviews from paediatric dietitians.
Unlock Premium AccessAlready a member? Log in