Kid friendly DIY dumplings
This kid-friendly DIY dumpling recipe is a super fun way to get your little ones in the kitchen! It exposes kids to new and sometimes “challenging” foods like veggies, teaches cooking skills, and makes a great rainy-day activity.
Quick Recipe Snapshot
Prep time: 20 minutes
Cook time: 6 minutes
Makes: approx. 20-25 dumplings
Freezer friendly: Yes
Texture: soft steamed dumpling
Age & Texture Guidance
Suitable from around 6 months.
6-9 months: ensure the filling is finely minced and steam until very soft.
9-12 months: soft dumplings, halved if needed.
12 months+: enjoy as is, with a dipping sauce.
Allergens Present
Contains wheat (wonton wrappers).
Allergen Substitutions
The wheat wonton wrappers are essential to this recipe and can’t be substituted, so it isn’t suitable until wheat has been introduced.
Why We Love This Recipe
A meal and a kitchen activity in one
Packed with five different veggies
Steamed soft for little gums
Freezer friendly for easy future meals
🔒 Premium Library Content
The rest of this article is part of the Starting Solids Library — your complete library of meal plans, recipes, guides and product reviews from paediatric dietitians.
Unlock Premium AccessAlready a member? Log in
You might also like
Baby-Friendly Nut Loaf
A hearty meat-free nut loaf packed with nuts, seeds, lentils and hemp for a gentle protein and iron boost – soft, mince-like and lovely with a tray of roast veggies.
Baby friendly veggie packed bolognese
A veggie-packed bolognese loaded with seven vegetables, brown lentils and iron-rich beef — a nutritious family favourite that's baby, toddler and big-kid approved.
Baby friendly creamy roast pumpkin risotto
A creamy, fuss-free roast pumpkin risotto baked in one pan — no endless stirring, and soft enough for the whole family to share from 6 months.
