Kid friendly DIY dumplings

Written by: Jeanette Blandford | Published on May 28, 2025
Veggie-packed DIY dumplings that double as a rainy-day activity — a fun way to get little hands in the kitchen while sneaking in mushroom, zucchini, carrot, cabbage and sweet potato.

This kid-friendly DIY dumpling recipe is a super fun way to get your little ones in the kitchen! It exposes kids to new and sometimes “challenging” foods like veggies, teaches cooking skills, and makes a great rainy-day activity.

Quick Recipe Snapshot

Prep time: 20 minutes
Cook time: 6 minutes
Makes: approx. 20-25 dumplings
Freezer friendly: Yes
Texture: soft steamed dumpling

Age & Texture Guidance

Suitable from around 6 months.
6-9 months: ensure the filling is finely minced and steam until very soft.
9-12 months: soft dumplings, halved if needed.
12 months+: enjoy as is, with a dipping sauce.

Allergens Present

Contains wheat (wonton wrappers).

Allergen Substitutions

The wheat wonton wrappers are essential to this recipe and can’t be substituted, so it isn’t suitable until wheat has been introduced.

Why We Love This Recipe

A meal and a kitchen activity in one
Packed with five different veggies
Steamed soft for little gums
Freezer friendly for easy future meals

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