Pea Fritters
Everyone loves a quick easy recipe that works for absolutely any meal of the day! That's what these fritters are — breakfast, lunch, dinner, snack, it doesn't matter! They are the perfect meal for any time you need one.
Quick Recipe Snapshot
Prep time: 10 minutes
Cook time: 15 minutes
Makes: ~8 fritters
Freezer friendly: Yes (up to 3 months)
Texture: Soft fritter; mash fully for a smoother pancake
Age & Texture Guidance
Suitable from around 6 months. Mash the peas to whatever consistency suits your bub before forming into fritters.
6–9 months: mash the peas completely for a softer, savoury-pancake style.
9–12 months: a rougher mash with a little more texture.
12 months+: serve as is.
Allergens Present
• Egg
• Wheat (wholemeal flour)
• Dairy (cheese)
Allergen Substitutions
• Use a flax egg
• Swap to gluten-free flour
• Leave out the cheese or use a plant-based alternative
Why We Love This Recipe
• Works for any meal of the day
• Quick and easy
• Soft texture great for new eaters
• A tasty way to serve peas
• Freezer friendly
🔒 Premium Library Content
The rest of this article is part of the Starting Solids Library — your complete library of meal plans, recipes, guides and product reviews from paediatric dietitians.
Unlock Premium AccessAlready a member? Log in