Expert guidance. Clear answers. Confident feeding. Starting solids doesn’t need to feel confusing or overwhelming. Our monthly Starting Solids session is designed to give you the an overview of evidence-based information, practical tools, and professional reassurance you need to begin your baby’s feeding journey with confidence. Led by our expert paediatric dietitian, this live session breaks down the essentials of starting solids in a way that feels clear, calm, and achievable. No conflicting advice. No judgment. Just trusted guidance grounded in current research. What You’ll Learn ✔ How to know when your baby is ready ✔ Which foods to offer first ✔ How to introduce allergens safely ✔ Textures and progression ✔ Responsive feeding principles ✔ How to reduce stress and second-guessing ✔ Q&A time with our dietitian