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Can Babies Eat Chia Seeds? Do You Need to Soak Them?
Do you really need to soak chia seeds for your baby? Let’s break down the facts around safety, choking risk, and digestion—without the fear.
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Pouch Project - Let's talk about pouches and how to include them in your little one's diet.
First thing's first - Let's get one thing out in the open before we dive into this series. Here at Starting Solids Australia we do not judge, shame or make...
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What if my kid eats so many lollies they end up feeling sick?
Let’s be honest… we’ve all wondered it Whether it’s a birthday party, Easter egg hunt, or Halloween haul — it’s easy to worry your child might go overboard with sweets...
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Is What You’re Doing BLW? (And Does It Matter?)
At Starting Solids Australia we get asked about the differences between Baby Led Weaning and Purees all the time.  “Can I switch from spoon feeding to BLW?” or “Can I...
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Calcium Foods for Dairy Free Babies and Toddlers
Dairy-Free Diets - High calcium alternatives. When your little one can’t have cow’s milk protein as part of their diet, it can feel overwhelming trying to navigate offering a balance...
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Can we use ABC butter to introduce nuts?
Can we introduce nuts using ABC butter? Firstly a little allergy introduction crash course- if you are all over this skip ahead!  We want to introduce the common allergens to...
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The Ultimate Starting Solids Checklist
One of the reasons many parents find starting solids overwhelming is that there are so many people out there telling you that you need a million new things and gadgets...
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How to build a Christmas lunch for bub!
So, you're going to be out of the house a lot over the holiday period AND you have a baby that has started solids....how does this work? Firstly, remember that...
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Bub's First Christmas- Foods to share and those to avoid!
How to handle well meaning friends and family wanting to feed bub: Firstly, it is a great idea BEFORE you arrive to Christmas lunch to give everyone a heads up...

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