The Starting Solids Library

Browse Starting Solids Recipes

Explore recipes, resources, product reviews and how to serve guides in our full library.

New to The Solids Library

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

Premium

🔒

Upgrade to premium library access

Chicken Bites

Our wholesome spin on the chicken nugget — oven-baked bites packed with chicken and hidden veggies, with no added salt and none of the common allergens. Perfect from around 8...

View Now

One Pan Chicken Risotto Bake

A fuss-free one-pan chicken risotto bake that cooks everything in the oven until soft and tender – a fragrant, family-friendly dinner you can serve to bub with just a little...

View Now

No Bake Weet-Bix Slice

A no-bake Weet-Bix and berry slice that's soft, lightly chewy and full of iron, fibre and good fats — a quick, fuss-free snack for babies from around 9–10 months.

Spanish Omelette (Potato Tortilla) - Starting Solids

Premium

🔒

Upgrade to premium library access

Spanish Omelette (Potato Tortilla)

A simple Spanish potato tortilla that's soft, protein-packed and a lovely first egg food — suitable from 6 months and easy enough to share with the whole family.

Premium

🔒

Upgrade to premium library access

Apricot Chicken Purée

A smooth, iron-rich chicken puree gently sweetened with dried apricot and corn — a nourishing first food that's easy to batch-cook and freeze for busy days.

View Now

Blueberry and Custard Slice for Babies

A soft, custard-like one-tray slice made with eggs, yoghurt and blueberries — packed with protein and gentle natural sweetness, and a lovely make-ahead breakfast for little ones from 6 months.

View Now

Savoury Polenta Muffins

Soft, savoury polenta muffins with a whole box of spinach for an iron boost — perfect for soaking up runnier meals like soups and stews. Versatile and freezer friendly.

Premium

🔒

Upgrade to premium library access

Kiddie Quiche

A homely little quiche with a fuss-free wrap base, packed with a rainbow of veggies, egg and cheese. Perfect for bub or the whole family, and ready in around 25...

View Now

Baked Moussaka

A cosy one-tray moussaka layered with iron-rich lamb, soft eggplant and a creamy topping – gentle Greek flavours the whole family can share, and it freezes beautifully for busy nights.