The Starting Solids Library

Browse Starting Solids Recipes

Explore recipes, resources, product reviews and how to serve guides in our full library.

New to The Solids Library

Homemade Smokey Baked Beans (Baby Friendly Recipe | BLW Friendly)

Caramel Apple Oats (Baby Friendly Recipe) - Starting Solids

Premium

🔒

Upgrade to premium library access

Caramel Apple Oats (Baby Friendly Recipe)

Review: Real Foods Corn Thins Original

Review: Arnott's Milk Arrowroot Biscuits

Homemade Smokey Baked Beans (Baby Friendly Recipe | BLW Friendly)

Premium

🔒

Upgrade to premium library access

Caramel Apple Oats (Baby Friendly Recipe)

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

No Cook 5 Minute Baby Meal-Tahini Veggies with Avocado - Starting Solids

Premium

🔒

Upgrade to premium library access

No Cook 5 Minute Baby Meal-Tahini Veggies with Avocado

A no-cook, 5-minute tahini veggies and avocado bowl — mum and dietitian created for a balanced mash that doubles as a topping for toast or rice cakes.

No Cook 5 Minute Baby Meal-Banana, almond and cinnamon smashed oats - Starting Solids

Premium

🔒

Upgrade to premium library access

No Cook 5 Minute Baby Meal-Banana, almond and cinnamon smashed oats

A no-cook, 5-minute smashed oats breakfast with banana, almond and cinnamon — mum and dietitian created for a balanced, nourishing bowl with zero fuss.

View Now

Carrot Cake Breakfast Polenta

A quick, single-serve 'carrot cake' breakfast polenta — balanced with veggies, fats, fibre and protein, and made right in one microwave-safe plate.

Raspberry and Cream Cheese Pinwheels - Starting Solids

Premium

🔒

Upgrade to premium library access

Raspberry and Cream Cheese Pinwheels

Flaky raspberry and cream cheese pinwheels with a quick chia-berry jam — a freezer-friendly snack and lunchbox treat for toddlers and older kids.

Green "Monster" Pikelets - Starting Solids

Premium

🔒

Upgrade to premium library access

Green "Monster" Pikelets

Soft green pikelets with a whole cup of hidden spinach — a clever, blender-easy way to get veggies in at breakfast that little ones actually love.

View Now

Veggie Packed Okonomiyaki Fritters!

Veggie-packed okonomiyaki fritters that are cheap, quick and endlessly handy — a lunchbox filler, toddler snack or family meal topped with egg or salmon.

Spinach and Ricotta Cannelloni - Starting Solids

Premium

🔒

Upgrade to premium library access

Spinach and Ricotta Cannelloni

A comforting one-tray spinach and ricotta cannelloni the whole family can share — a soft finger food that's just as easy to fork mash or puree for younger bubs.

View Now

Chocolate Banana Bread

A glow-up for classic banana bread - Greek yoghurt makes it super moist and cocoa adds a chocolatey twist kids love. Freezes well for school lunches; best for ages 2+.

View Now

Baked Apple and Cinnamon Doughnuts

Soft baked apple and cinnamon doughnuts - a quick, freezer-friendly take on the classic, naturally sweetened with grated apple and easily kept low in sugar for little ones.