The Starting Solids Library

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Starting Solids Recipes

Chicken and Eggplant Turmeric Curry - Starting Solids

A gently spiced, one-pot chicken and eggplant curry the whole family can share — top-9-allergen-free and easily pureed, mashed or served BLW for little ones.

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Easy Homemade Baby Teething Rusks Recipe (Banana & Vanilla)

Simple homemade banana and oat teething rusks — a firm, top-9-allergen-free teether to soothe little gums, created for the many parents struggling to find rusks on the shelves.

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Slow Cooked Kangaroo and Mushroom Shepherd's Pie

A hearty slow-cooked shepherd's pie made with iron-rich kangaroo — an affordable, super-lean red meat slow cooked until soft enough for little gums, under a fluffy sweet potato mash.

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2 Minute Beans

A no-cook, two-minute bean mash — perfect for quick meals, travel days, or when the family dinner doesn't suit bub. Iron and protein rich, with the texture easily adjusted from...

One Tray Bake-Satay Chicken With Steamed Rice and Green Beans - Starting Solids

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One Tray Bake-Satay Chicken With Steamed Rice and Green Beans

A budget-friendly one-tray satay chicken the whole family can share — tender, flavour-packed and easily adapted for everyone from babies starting solids to the grown-ups at the table.

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Easter Bunny Paw Pancakes | Baby Friendly Recipe

A fun, chocolate-free Easter breakfast for little ones — soft banana pancakes topped with a quick strawberry chia jam to create the cutest bunny paw prints.

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One Pot Lasagna

The viral one-pot lasagna, made our way — a fuss-free family bake with hidden lentils and spinach, no fiddly layering required. Easily mashed or pureed for little ones.

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Orange Cream Cakes

Soft little orange cakes with a zingy cream cheese icing — a lovely lunchbox treat for older toddlers and school-aged kids, easily adapted for younger bubs by leaving out the...

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Lamb Shank and Green Vegetable One Pot Pie

Comfort food meets easy family meal — a one-pot pie packed with green veg and melt-in-your-mouth slow-cooked lamb under golden pastry. Soft enough for BLW and easily pureed or mashed...