The Starting Solids Library

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Starting Solids Recipes

Pork & Apple Meatballs - Starting Solids

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Pork & Apple Meatballs

Soft, lightly sweet pork and apple meatballs that work as a finger food for babies and toddlers or a family dinner for everyone. Freezer-friendly and a lifesaver on busy nights.

Salmon, Spinach and Quinoa Fritters - Starting Solids

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Salmon, Spinach and Quinoa Fritters

Turn leftover broccoli, spinach and quinoa mash into soft, savoury salmon fritters — a freezer-friendly breakfast or snack that's a great way to keep up fish, egg and wheat exposure.

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Broccoli, Spinach and Quinoa Mash

A simple plant-based broccoli, spinach and quinoa mash — a gentle, iron- and fibre-rich first food that blends smooth for new eaters and freezes beautifully for easy meals.

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Banana Berry Bites

Three-ingredient banana and berry bites that are free from the top 9 allergens — a naturally sweet, freezer-friendly snack that's perfect for daycare and school lunchboxes.

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Salmon and Broccoli Fritters

Soft, savoury salmon and broccoli fritters that make a brilliant freezer-stash breakfast or snack — packed with omega-3 and protein, and a handy way to keep up fish, egg, wheat...

Salmon and White Bean Puree - Starting Solids

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Salmon and White Bean Puree

A nutrient-packed salmon and white bean puree that delivers far more than your average baby blend — protein, healthy fats, iron and fibre from just a few simple ingredients. Lovely...

Roast Pumpkin and Zucchini Slice Muffins - Starting Solids

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Roast Pumpkin and Zucchini Slice Muffins

A savoury muffin packed with roast pumpkin, zucchini and cheese — a clever way to sneak extra veggies and fibre into little tummies. Soft, protein-rich and freezer friendly for easy...

Pear and Oatmeal Cinnamon Muffins - Starting Solids

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Pear and Oatmeal Cinnamon Muffins

These pear and oatmeal cinnamon muffins are a go-to baked snack for big and little kids alike — naturally sweet, lunch box ready and freezer friendly.