The Starting Solids Library

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Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

Lemony Chicken and Greens - Starting Solids

Buttery, lemony chicken baked over potatoes and loads of greens — a two pan family dinner with a creamy sauce that babies and toddlers love.

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Sweet Chicken & Lentils

A 15 minute chicken and lentil dinner with a naturally sweet apricot and sweet potato sauce — pantry-staple easy and freezer friendly for busy weeknights.

Butter Chicken Oven Bake - Starting Solids

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Butter Chicken Oven Bake

A gently spiced, one pan butter chicken bake with rice and veggies all cooked together — a fragrant family meal that's easy to adapt for bub.

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Iron Rich Pesto

A veggie-loaded spin on classic pesto with broccoli, silverbeet and nuts for a gentle iron kick — blitz it in minutes and freeze in cubes for instant nutrient-dense meals.

Potato and Carrot Rostis - Starting Solids

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Potato and Carrot Rostis

Golden potato and carrot rostis with a safe, fall-apart texture that's perfect for babies starting solids — an easy veggie win for any meal of the day.

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Baby Friendly Fried Rice

A veggie-loaded twist on takeaway fried rice, made with chicken mince and gentle sesame-garlic flavours. Lower in sodium and freezer friendly, it's a brilliant way to get extra veggies into...

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One Pot Chili Con Carne Served With Baked Sweet Potatoes

A rainbow veg chilli con carne the whole family can share — slow cooked until everything is soft for little gums, and served with fibre-rich baked sweet potatoes.

3 Ingredient Rice Balls - Starting Solids

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3 Ingredient Rice Balls

An easy, 3 ingredient take on sushi — no rolling or seaweed required! Soft, mashable rice balls with avocado and tuna that make a quick, nourishing snack or light meal...

Cheesy Chicken Rissoles - Starting Solids

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Cheesy Chicken Rissoles

A family-friendly spin on grandma's classic rissoles, packed with grated veggies and melty cheese. Soft, juicy and freezer friendly — a lovely finger food for bub and an easy meal...