The Starting Solids Library

Browse Starting Solids Recipes

Explore recipes, resources, product reviews and how to serve guides in our full library.

New to The Solids Library

Introducing Allergens in the Hospital Car Park: Why We Don't Recommend It

Pouch Review: Rafferty's Garden Beef & Hearty Vegetable Lasagne (10+ Months)

Beef & Vegetable Lasagne (Baby & Toddler Pouch Project Recipe | 6+ Months)

High Energy High Protein Diets for Babies (6–12 Months) - Starting Solids

Premium

🔒

Upgrade to premium library access

High Energy High Protein Diets for Babies (6–12 Months)

Introducing Allergens in the Hospital Car Park: Why We Don't Recommend It

Pouch Review: Rafferty's Garden Beef & Hearty Vegetable Lasagne (10+ Months)

Beef & Vegetable Lasagne (Baby & Toddler Pouch Project Recipe | 6+ Months)

Premium

🔒

Upgrade to premium library access

High Energy High Protein Diets for Babies (6–12 Months)

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

One Pot Baby Friendly Chicken Risoni - Starting Solids

Premium

🔒

Upgrade to premium library access

One Pot Baby Friendly Chicken Risoni

Inspired by the viral “Marry Me Chicken”, this creamy one-pot chicken risoni is mild, comforting and easy to adapt so even the littlest member of the family can join in.

View Now

Apple Cinnamon Weet-Bix for Babies (Easy Baby Breakfast Recipe)

This apple cinnamon Weet-Bix is a warm, comforting breakfast for bub that's ready in just 5 minutes — softened Weet-Bix with grated apple, cinnamon and flaxseed for an easy, iron-rich...

View Now

BLW Green Pancakes (Broccoli & Spinach Baby Recipe)

Soft BLW green pancakes made with broccoli and spinach. A simple, baby-friendly finger food perfect for starting solids from 6 months.

View Now

Sunsol Muesli Breakfast Baby Puree

A quick soak and blend turns Sunsol Low Sugar Natural Muesli into a smooth, nourishing purée for bubs from 6 months — an easy way to offer grains, nuts and...

View Now

Overnight Weet-bix for Babies – 3 Easy Flavours (6+ Months)

The viral overnight Weet-bix trend has taken over adult breakfasts — but it also happens to be a brilliant, budget-friendly way to mix up your baby’s brekky routine. Soft, spoonable,...

Baby Oat Porridge: Homemade Breakfast Cereal for Babies - Starting Solids

Premium

🔒

Upgrade to premium library access

Baby Oat Porridge: Homemade Breakfast Cereal for Babies

A simple homemade oat porridge that’s ready in under two minutes — the perfect budget-friendly, endlessly adaptable first breakfast for bub.

View Now

Pouch Project - Strawberry & Chia Yogurt Brekky Puree

Our Pouch Project take on the popular strawberry, yoghurt and chia breakfast pouch — blended at home in 2 minutes with everyday ingredients, cheaper per 100g and far more nourishing....

No Cook 5 Minute Baby Meal - Tuna with smashed peas and avocado - Starting Solids

Premium

🔒

Upgrade to premium library access

No Cook 5 Minute Baby Meal - Tuna with smashed peas and avocado

A no-cook, one-bowl tuna, smashed peas and avocado baby meal — mum and dietitian created for a balanced bowl of protein, omega-3 and fibre in 5 minutes.

View Now

Chicken, Vegetables & Rice - Pouch Project

Our Pouch Project remake of the classic chicken, vegetables and rice pouch — with nearly eight times the chicken, a much kinder price per 100g, and a taste that actually...