The Starting Solids Library

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Explore recipes, resources, product reviews and how to serve guides in our full library.

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Introducing Allergens in the Hospital Car Park: Why We Don't Recommend It

Pouch Review: Rafferty's Garden Beef & Hearty Vegetable Lasagne (10+ Months)

Beef & Vegetable Lasagne (Baby & Toddler Pouch Project Recipe | 6+ Months)

High Energy High Protein Diets for Babies (6–12 Months) - Starting Solids

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High Energy High Protein Diets for Babies (6–12 Months)

Introducing Allergens in the Hospital Car Park: Why We Don't Recommend It

Pouch Review: Rafferty's Garden Beef & Hearty Vegetable Lasagne (10+ Months)

Beef & Vegetable Lasagne (Baby & Toddler Pouch Project Recipe | 6+ Months)

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High Energy High Protein Diets for Babies (6–12 Months)

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

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Apple Cinnamon Weet-Bix for Babies (Easy Baby Breakfast Recipe)

This apple cinnamon Weet-Bix is a warm, comforting breakfast for bub that's ready in just 5 minutes — softened Weet-Bix with grated apple, cinnamon and flaxseed for an easy, iron-rich...

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Weety Cakes | Baby Friendly Weet-Bix Pancakes (BLW Recipe)

These Weety Cakes are a quick, nourishing way to turn a pantry staple into a soft, baby-friendly meal. Made with simple ingredients, they’re naturally sweetened with banana and perfect for...

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BLW Green Pancakes (Broccoli & Spinach Baby Recipe)

Soft BLW green pancakes made with broccoli and spinach. A simple, baby-friendly finger food perfect for starting solids from 6 months.

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Sunsol Muesli Breakfast Baby Puree

A quick soak and blend turns Sunsol Low Sugar Natural Muesli into a smooth, nourishing purée for bubs from 6 months — an easy way to offer grains, nuts and...

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Overnight Weet-bix for Babies – 3 Easy Flavours (6+ Months)

The viral overnight Weet-bix trend has taken over adult breakfasts — but it also happens to be a brilliant, budget-friendly way to mix up your baby’s brekky routine. Soft, spoonable,...

Baby Oat Porridge: Homemade Breakfast Cereal for Babies - Starting Solids

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Baby Oat Porridge: Homemade Breakfast Cereal for Babies

A simple homemade oat porridge that’s ready in under two minutes — the perfect budget-friendly, endlessly adaptable first breakfast for bub.

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Baby Friendly Breakfast Cheesecake

A soft, creamy breakfast cheesecake made with yoghurt, egg and strawberries — protein-packed, make-ahead and easy to slice into finger food for little ones.

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Pouch Project - Strawberry & Chia Yogurt Brekky Puree

Our Pouch Project take on the popular strawberry, yoghurt and chia breakfast pouch — blended at home in 2 minutes with everyday ingredients, cheaper per 100g and far more nourishing....

No Cook 5 Minute Baby Meal - Tuna with smashed peas and avocado - Starting Solids

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No Cook 5 Minute Baby Meal - Tuna with smashed peas and avocado

A no-cook, one-bowl tuna, smashed peas and avocado baby meal — mum and dietitian created for a balanced bowl of protein, omega-3 and fibre in 5 minutes.