The Starting Solids Library

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Explore recipes, resources, product reviews and how to serve guides in our full library.

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Introducing Allergens in the Hospital Car Park: Why We Don't Recommend It

Pouch Review: Rafferty's Garden Beef & Hearty Vegetable Lasagne (10+ Months)

Beef & Vegetable Lasagne (Baby & Toddler Pouch Project Recipe | 6+ Months)

High Energy High Protein Diets for Babies (6–12 Months) - Starting Solids

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High Energy High Protein Diets for Babies (6–12 Months)

Introducing Allergens in the Hospital Car Park: Why We Don't Recommend It

Pouch Review: Rafferty's Garden Beef & Hearty Vegetable Lasagne (10+ Months)

Beef & Vegetable Lasagne (Baby & Toddler Pouch Project Recipe | 6+ Months)

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High Energy High Protein Diets for Babies (6–12 Months)

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

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Carrot & Potato Cakes (Baby-Led Weaning Finger Food)

Golden carrot & potato cakes — crisp on the outside, soft in the middle, and perfect for little hands. A great way to get some veggies in as finger food.Serve...

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Weety Cakes | Baby Friendly Weet-Bix Pancakes (BLW Recipe)

These Weety Cakes are a quick, nourishing way to turn a pantry staple into a soft, baby-friendly meal. Made with simple ingredients, they’re naturally sweetened with banana and perfect for...

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BLW Green Pancakes (Broccoli & Spinach Baby Recipe)

Soft BLW green pancakes made with broccoli and spinach. A simple, baby-friendly finger food perfect for starting solids from 6 months.

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Baby Friendly Breakfast Cheesecake

A soft, creamy breakfast cheesecake made with yoghurt, egg and strawberries — protein-packed, make-ahead and easy to slice into finger food for little ones.

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Pouch Project - Strawberry & Chia Yogurt Brekky Puree

Our Pouch Project take on the popular strawberry, yoghurt and chia breakfast pouch — blended at home in 2 minutes with everyday ingredients, cheaper per 100g and far more nourishing....

No Cook 5 Minute Baby Meal - Tuna with smashed peas and avocado - Starting Solids

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No Cook 5 Minute Baby Meal - Tuna with smashed peas and avocado

A no-cook, one-bowl tuna, smashed peas and avocado baby meal — mum and dietitian created for a balanced bowl of protein, omega-3 and fibre in 5 minutes.

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Fro Yo Banana Bites

These yogurt bites are a fast, simple, and tasty toddler and baby friendly snack. Perfect for involving little hands in the kitchen and sparking an interest in cooking. Ready in...

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Banana & Raspberry Loaf

This toddler-friendly banana and raspberry loaf is a nourishing, everyday option designed to support growing appetites. Made with wholemeal flour, bananas and raspberries, it’s high in fibre and provides both...