The Starting Solids Library

Browse Starting Solids Recipes

Explore recipes, resources, product reviews and how to serve guides in our full library.

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Product Review: Little Bellies Organic Berry & Apple Softcorn

Ham, Cheese & Tomato Scrolls (Easy Baby & Toddler Snack Recipe) - Starting Solids

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Ham, Cheese & Tomato Scrolls (Easy Baby & Toddler Snack Recipe)

Review: Pauls Kids Bluey Vanilla Yoghurt Pouch 70g - Starting Solids

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Review: Pauls Kids Bluey Vanilla Yoghurt Pouch 70g

Review: Chobani Greek Yogurt Pouch Strawberry 140g - Starting Solids

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Review: Chobani Greek Yogurt Pouch Strawberry 140g

Product Review: Little Bellies Organic Berry & Apple Softcorn

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Ham, Cheese & Tomato Scrolls (Easy Baby & Toddler Snack Recipe)

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Review: Pauls Kids Bluey Vanilla Yoghurt Pouch 70g

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Review: Chobani Greek Yogurt Pouch Strawberry 140g

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

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Golden Sweetcorn & Chicken Puree - Pouch Project

Our Pouch Project take on the classic chicken and sweetcorn pouch — made at home in about 15 minutes with over four times the chicken, so it actually tastes like...

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Banana, Blueberry & Quinoa Puree - Pouch Project

Our Pouch Project remake of the banana, blueberry and quinoa pouch — with five times the blueberries and real quinoa for a purée that's higher in protein, fibre and energy,...

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Stage 1: Pumpkin Puree

A smooth, naturally sweet pumpkin puree — a gentle first food from 6 months. This simple method works for other starchy veggies like sweet potato, white potato and parsnip too.

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Banana + Cottage Cheese + Oat Mash

A 2-minute banana, cottage cheese and oat mash — a balanced, no-cook combo that's great for babies, toddlers and grown-ups alike. Simply scale up the quantities to feed the whole...

Beef & Vegetable Goulash | Baby Friendly Recipe for Starting Solids (6+ Months) - Starting Solids

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Beef & Vegetable Goulash | Baby Friendly Recipe for Starting Solids (6+ Months)

A nourishing, slow-cooked beef and vegetable goulash the whole family can share. Tender, iron-rich and freezer friendly — easily pureed, mashed or served as soft finger food for bub.

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Mango and banana chia pudding

A 4-ingredient mango and banana chia pudding — make-ahead, naturally sweet and packed with fibre and omega-3. Easy, nutritious and delicious, just how we like it.

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Secret Ingredient Mango Mousse

A silky mango mousse with a secret ingredient — tofu! Blended with mango, dates and coconut milk for a protein- and calcium-rich little dessert that's ready in minutes.

Baby friendly creamy roast pumpkin risotto - Starting Solids

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Baby friendly creamy roast pumpkin risotto

A creamy, fuss-free roast pumpkin risotto baked in one pan — no endless stirring, and soft enough for the whole family to share from 6 months.

No Cook 5 Minute Baby Meal-Banana, almond and cinnamon smashed oats - Starting Solids

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No Cook 5 Minute Baby Meal-Banana, almond and cinnamon smashed oats

A no-cook, 5-minute smashed oats breakfast with banana, almond and cinnamon — mum and dietitian created for a balanced, nourishing bowl with zero fuss.