The Starting Solids Library

Browse Starting Solids Recipes

Explore recipes, resources, product reviews and how to serve guides in our full library.

New to The Solids Library

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

Premium

🔒

Upgrade to premium library access

Creamy Indian Dahl

An easy, family-friendly dahl made with quick-cooking red lentils — packed with plant-based protein, iron and zinc, and lovely and soft for little ones.

View Now

5 Minute Chicken Meatballs

Soft, veggie-boosted chicken meatballs that come together in minutes with no-fuss ingredients — a tried-and-tested family favourite that's freezer friendly too.

Premium

🔒

Upgrade to premium library access

Beef Brisket

Melt-in-the-mouth slow cooked beef brisket that shreds beautifully for little hands — a cosy, iron-rich winter meal the whole family can share.

Beef and Broccoli Noodles - Starting Solids

Premium

🔒

Upgrade to premium library access

Beef and Broccoli Noodles

A quick, family-friendly beef and broccoli noodle stir fry that lets you serve everyone the same meal — just lift out bub's portion before the sauce goes in. Soft, savoury...

View Now

Lemony Chicken and Greens

Buttery, lemony chicken baked over potatoes and loads of greens — a two pan family dinner with a creamy sauce that babies and toddlers love.

View Now

Sweet Chicken & Lentils

A 15 minute chicken and lentil dinner with a naturally sweet apricot and sweet potato sauce — pantry-staple easy and freezer friendly for busy weeknights.

Butter Chicken Oven Bake - Starting Solids

Premium

🔒

Upgrade to premium library access

Butter Chicken Oven Bake

A gently spiced, one pan butter chicken bake with rice and veggies all cooked together — a fragrant family meal that's easy to adapt for bub.

Premium

🔒

Upgrade to premium library access

Iron Rich Pesto

A veggie-loaded spin on classic pesto with broccoli, silverbeet and nuts for a gentle iron kick — blitz it in minutes and freeze in cubes for instant nutrient-dense meals.

Potato and Carrot Rostis - Starting Solids

Premium

🔒

Upgrade to premium library access

Potato and Carrot Rostis

Golden potato and carrot rostis with a safe, fall-apart texture that's perfect for babies starting solids — an easy veggie win for any meal of the day.