The Starting Solids Library

Browse Starting Solids Recipes

Explore recipes, resources, product reviews and how to serve guides in our full library.

New to The Solids Library

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

Slow Cooked Pulled Pork - Starting Solids

Premium

🔒

Upgrade to premium library access

Slow Cooked Pulled Pork

Melt-in-the-mouth slow-cooked pulled pork, packed with flavour and minimal effort. Cook once and spread it across the week — tacos, roast veg, pizza — and freeze the rest.

View Now

Risoni Meatball One Tray Bake

A fuss-free one-tray bake with soft, grab-able meatballs and saucy risoni that babies love. Throw it together, pop it in the oven and let the leftovers stock your freezer.

Premium

🔒

Upgrade to premium library access

Quiche Cups

Freezer-friendly, bite-sized quiche cups packed with whatever veg you have on hand. A brilliant grab-and-go breakfast, snack or protein-rich addition to bub's lunch.

Pork Prune and Apple Sausage Rolls - Starting Solids

Premium

🔒

Upgrade to premium library access

Pork Prune and Apple Sausage Rolls

A childhood classic made baby-friendly — soft pork, prune and apple filling wrapped in an easy yogurt dough instead of pastry. Sweet, savoury and perfect for little hands, lunch boxes...

Iron Rich Hummus and Spinach Dip - Starting Solids

Premium

🔒

Upgrade to premium library access

Iron Rich Hummus and Spinach Dip

An iron- and calcium-rich hummus and spinach dip that's brilliant to keep on hand — spread on toast, served with veggies or stirred through meals, and it freezes beautifully.

Premium

🔒

Upgrade to premium library access

Greek Lamb Shank Bake

A fragrant one-tray lamb shank bake the whole family can share — cooked low and slow until the meat is soft enough for little gums, with gentle lemon and herbs.

Premium

🔒

Upgrade to premium library access

Creamy Indian Dahl

An easy, family-friendly dahl made with quick-cooking red lentils — packed with plant-based protein, iron and zinc, and lovely and soft for little ones.

View Now

Savoury Breakfast Mince

Iron-rich savoury beef mince that proves dinner foods make a brilliant breakfast — soft, quick and easy to adapt for little hands or younger eaters.

Premium

🔒

Upgrade to premium library access

Cinnamon Bananas

A warm, lightly caramelised cinnamon banana that turns an everyday fruit into a cosy breakfast — soft enough for new eaters and lovely with a dollop of yoghurt.