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Starting Solids Recipes

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Salmon and Broccoli Fritters
Soft, savoury salmon and broccoli fritters that make a brilliant freezer-stash breakfast or snack — packed with omega-3 and protein, and a handy way to keep up fish, egg, wheat...
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Roast Pumpkin and Zucchini Slice Muffins
A savoury muffin packed with roast pumpkin, zucchini and cheese — a clever way to sneak extra veggies and fibre into little tummies. Soft, protein-rich and freezer friendly for easy...
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Pear and Oatmeal Cinnamon Muffins
This pear and oatmeal cinnamon muffin recipe by Starting Solids Australia is perfect for big and little kids alike! Dairy and soy free as well as freezer friendly.
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Coconut Rough Bites
A lower-sugar spin on the classic coconut rough slice — made into little freezer-friendly bites that are perfect for popping into a school lunchbox.
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PB + J French Toast
A wholesome twist on a breakfast classic — wholemeal French toast with a hidden layer of peanut butter and mashed raspberries. A lovely way to keep offering egg and peanut,...
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Plate Pancakes
Quick, low-mess plate pancakes cooked right in your Suckie Scoop plate — naturally sweetened with banana and endlessly adaptable for little ones.
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Baby Friendly Gingerbread
Soft, gently spiced gingerbread biscuits made baby-friendly — naturally sweetened with banana and so much kinder on little gums than the traditional hard, sugary version. A lovely way to keep...
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Pork + Veggie Mini Rolls
A budget-friendly, veggie-packed take on the humble sausage roll — soft, freezer-friendly pork and veggie rolls that reheat beautifully for easy meals and lunchboxes.
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Sweet Potato and Sardine Fritters
Soft, nutrient-dense sweet potato and sardine fritters — packed with omega-3, calcium and iron, and a brilliant addition to your freezer stash.

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