The Starting Solids Library

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Sardine, White Bean & Green Pea Purée (Baby Friendly, Iron-Rich) - Starting Solids

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Sardine, White Bean & Green Pea Purée (Baby Friendly, Iron-Rich)

Introducing Allergen Foods Safely: Baby Allergen Introduction Guide - Starting Solids

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Introducing Allergen Foods Safely: Baby Allergen Introduction Guide

Green Eggs (Baby Friendly Recipe | BLW Friendly)

Review: Nestle Cerelac Baby Rice Cereal 6M+

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Sardine, White Bean & Green Pea Purée (Baby Friendly, Iron-Rich)

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Introducing Allergen Foods Safely: Baby Allergen Introduction Guide

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

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Babies First Custard Recipe

A nourishing 2-ingredient baby custard made with egg yolks and full-fat milk - no added sugar, unlike most shop-bought options. Smooth, simple and endlessly flavourable.

Apple, Almond and Coconut Nutrient Dense Baby Puree - Starting Solids

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Apple, Almond and Coconut Nutrient Dense Baby Puree

A nutrient-dense apple, almond and coconut puree that's a world away from plain apple sauce — with healthy fats, protein and gut-friendly prunes for a nourishing first breakfast.

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Easy Homemade Baby Teething Rusks Recipe (Banana & Vanilla)

Simple homemade banana and oat teething rusks — a firm, top-9-allergen-free teether to soothe little gums, created for the many parents struggling to find rusks on the shelves.

One Tray Bake-Satay Chicken With Steamed Rice and Green Beans - Starting Solids

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One Tray Bake-Satay Chicken With Steamed Rice and Green Beans

A budget-friendly one-tray satay chicken the whole family can share — tender, flavour-packed and easily adapted for everyone from babies starting solids to the grown-ups at the table.

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Easter Bunny Paw Pancakes | Baby Friendly Recipe

A fun, chocolate-free Easter breakfast for little ones — soft banana pancakes topped with a quick strawberry chia jam to create the cutest bunny paw prints.

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Orange Cream Cakes

Soft little orange cakes with a zingy cream cheese icing — a lovely lunchbox treat for older toddlers and school-aged kids, easily adapted for younger bubs by leaving out the...

Pork & Apple Meatballs - Starting Solids

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Pork & Apple Meatballs

Soft, lightly sweet pork and apple meatballs that work as a finger food for babies and toddlers or a family dinner for everyone. Freezer-friendly and a lifesaver on busy nights.

Salmon, Spinach and Quinoa Fritters - Starting Solids

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Salmon, Spinach and Quinoa Fritters

Turn leftover broccoli, spinach and quinoa mash into soft, savoury salmon fritters — a freezer-friendly breakfast or snack that's a great way to keep up fish, egg and wheat exposure.

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Banana Berry Bites

Three-ingredient banana and berry bites that are free from the top 9 allergens — a naturally sweet, freezer-friendly snack that's perfect for daycare and school lunchboxes.