The Starting Solids Library

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Egg Substitutes for Babies: 10 Easy Allergen-Friendly Swaps - Starting Solids

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Egg Substitutes for Babies: 10 Easy Allergen-Friendly Swaps

Raspberry & Peanut Butter Oat Bake | Baby & Toddler Friendly BLW Recipe

Review: Only Organic Banana Biscotti Cookies

Banana Baby Biscotti Cookies (9+ Months) | BLW Snack Recipe - Starting Solids

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Banana Baby Biscotti Cookies (10+ Months) | BLW Snack Recipe

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Egg Substitutes for Babies: 10 Easy Allergen-Friendly Swaps

Raspberry & Peanut Butter Oat Bake | Baby & Toddler Friendly BLW Recipe

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Banana Baby Biscotti Cookies (10+ Months) | BLW Snack Recipe

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

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Salmon and Broccoli Fritters

Soft, savoury salmon and broccoli fritters that make a brilliant freezer-stash breakfast or snack — packed with omega-3 and protein, and a handy way to keep up fish, egg, wheat...

Salmon and White Bean Puree - Starting Solids

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Salmon and White Bean Puree

A nutrient-packed salmon and white bean puree that delivers far more than your average baby blend — protein, healthy fats, iron and fibre from just a few simple ingredients. Lovely...

Roast Pumpkin and Zucchini Slice Muffins - Starting Solids

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Roast Pumpkin and Zucchini Slice Muffins

A savoury muffin packed with roast pumpkin, zucchini and cheese — a clever way to sneak extra veggies and fibre into little tummies. Soft, protein-rich and freezer friendly for easy...

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Tuna + Nori Rolls

A fun, fuss-free alternative to sushi train — warm tuna, corn and rice scooped into nori with a rainbow of veggie toppings. A brilliant build-your-own meal the whole family can...

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Pork and Pear Meatballs

Soft, lightly sweet pork and pear meatballs — easy for little hands to pick up or mash, naturally egg free, and a freezer-friendly way to get protein and iron in.

Pork + Veggie Mini Rolls - Starting Solids

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Pork + Veggie Mini Rolls

A budget-friendly, veggie-packed take on the humble sausage roll — soft, freezer-friendly pork and veggie rolls that reheat beautifully for easy meals and lunchboxes.

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Moroccan Lamb Meatball with Chickpeas

Soft Moroccan lamb meatballs baked in a gently spiced chickpea and tomato sauce – an iron-rich, finger-food-friendly family meal that freezes well for your stash.

Sweet Potato and Sardine Fritters - Starting Solids

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Sweet Potato and Sardine Fritters

Soft, nutrient-dense sweet potato and sardine fritters — packed with omega-3, calcium and iron, and a brilliant addition to your freezer stash.

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Sweet Potato and Zucchini Nuggets

Crispy-on-the-outside, soft-in-the-middle sweet potato and zucchini nuggets — a veggie-packed finger food little hands love, and they freeze and reheat brilliantly.