The Starting Solids Library

Browse Starting Solids Recipes

Explore recipes, resources, product reviews and how to serve guides in our full library.

New to The Solids Library

Introducing Allergens in the Hospital Car Park: Why We Don't Recommend It

Pouch Review: Rafferty's Garden Beef & Hearty Vegetable Lasagne (10+ Months)

Beef & Vegetable Lasagne (Baby & Toddler Pouch Project Recipe | 6+ Months)

High Energy High Protein Diets for Babies (6–12 Months) - Starting Solids

Premium

🔒

Upgrade to premium library access

High Energy High Protein Diets for Babies (6–12 Months)

Introducing Allergens in the Hospital Car Park: Why We Don't Recommend It

Pouch Review: Rafferty's Garden Beef & Hearty Vegetable Lasagne (10+ Months)

Beef & Vegetable Lasagne (Baby & Toddler Pouch Project Recipe | 6+ Months)

Premium

🔒

Upgrade to premium library access

High Energy High Protein Diets for Babies (6–12 Months)

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

View Now

Carrot & Potato Cakes (Baby-Led Weaning Finger Food)

Golden carrot & potato cakes — crisp on the outside, soft in the middle, and perfect for little hands. A great way to get some veggies in as finger food.Serve...

Pulled BBQ Chicken (Baby & Toddler Friendly Slow Cooker Recipe) - Starting Solids

Premium

🔒

Upgrade to premium library access

Pulled BBQ Chicken (Baby & Toddler Friendly Slow Cooker Recipe)

Tender slow-cooked pulled chicken in a smoky, low-salt BBQ marinade — soft enough for little gums and a big hit with the whole family.It uses our Baby Friendly BBQ Sauce...

One Pot Baby Friendly Chicken Risoni - Starting Solids

Premium

🔒

Upgrade to premium library access

One Pot Baby Friendly Chicken Risoni

Inspired by the viral “Marry Me Chicken”, this creamy one-pot chicken risoni is mild, comforting and easy to adapt so even the littlest member of the family can join in.

View Now

Tuna & Veggie Cakes (Baby Friendly Recipe | BLW Finger Food)

These tuna and veggie cakes are a super tasty little recipe and perfect to keep in your freezer stash for easy meals any time of the day. They work beautifully...

View Now

Weety Cakes | Baby Friendly Weet-Bix Pancakes (BLW Recipe)

These Weety Cakes are a quick, nourishing way to turn a pantry staple into a soft, baby-friendly meal. Made with simple ingredients, they’re naturally sweetened with banana and perfect for...

One Tray Macaroni Bolognese | Baby & Toddler Friendly - Starting Solids

Premium

🔒

Upgrade to premium library access

One Tray Macaroni Bolognese | Baby & Toddler Friendly

An easy one tray macaroni bolognese where the sauce, pasta and cheese all cook together in one pan — a soft, hearty family dinner that's perfect for babies from around...

View Now

Baby Friendly Breakfast Cheesecake

A soft, creamy breakfast cheesecake made with yoghurt, egg and strawberries — protein-packed, make-ahead and easy to slice into finger food for little ones.

Peanut Butter Chicken Noodles - Starting Solids

Premium

🔒

Upgrade to premium library access

Peanut Butter Chicken Noodles

We all know this is just kid friendly satay chicken. But for food-sensitive toddlers, a more kid-friendly name like “peanut butter noodles” can make a big difference. It helps take...

No Cook 5 Minute Baby Meal - Tuna with smashed peas and avocado - Starting Solids

Premium

🔒

Upgrade to premium library access

No Cook 5 Minute Baby Meal - Tuna with smashed peas and avocado

A no-cook, one-bowl tuna, smashed peas and avocado baby meal — mum and dietitian created for a balanced bowl of protein, omega-3 and fibre in 5 minutes.