The Starting Solids Library

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Explore recipes, resources, product reviews and how to serve guides in our full library.

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Introducing Allergens in the Hospital Car Park: Why We Don't Recommend It

Pouch Review: Rafferty's Garden Beef & Hearty Vegetable Lasagne (10+ Months)

Beef & Vegetable Lasagne (Baby & Toddler Pouch Project Recipe | 6+ Months)

High Energy High Protein Diets for Babies (6–12 Months) - Starting Solids

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High Energy High Protein Diets for Babies (6–12 Months)

Introducing Allergens in the Hospital Car Park: Why We Don't Recommend It

Pouch Review: Rafferty's Garden Beef & Hearty Vegetable Lasagne (10+ Months)

Beef & Vegetable Lasagne (Baby & Toddler Pouch Project Recipe | 6+ Months)

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High Energy High Protein Diets for Babies (6–12 Months)

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

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Carrot & Potato Cakes (Baby-Led Weaning Finger Food)

Golden carrot & potato cakes — crisp on the outside, soft in the middle, and perfect for little hands. A great way to get some veggies in as finger food.Serve...

Pulled BBQ Chicken (Baby & Toddler Friendly Slow Cooker Recipe) - Starting Solids

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Pulled BBQ Chicken (Baby & Toddler Friendly Slow Cooker Recipe)

Tender slow-cooked pulled chicken in a smoky, low-salt BBQ marinade — soft enough for little gums and a big hit with the whole family.It uses our Baby Friendly BBQ Sauce...

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Baby Friendly BBQ Sauce (Low Salt, Low Sugar | 6+ Months)

Smoky, tangy and totally baby-friendly — this homemade BBQ sauce has all the flavour with around 90% less salt and 60% less sugar than a shop-bought bottle.Brush it over chicken,...

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Apple Cinnamon Weet-Bix for Babies (Easy Baby Breakfast Recipe)

This apple cinnamon Weet-Bix is a warm, comforting breakfast for bub that's ready in just 5 minutes — softened Weet-Bix with grated apple, cinnamon and flaxseed for an easy, iron-rich...

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Weety Cakes | Baby Friendly Weet-Bix Pancakes (BLW Recipe)

These Weety Cakes are a quick, nourishing way to turn a pantry staple into a soft, baby-friendly meal. Made with simple ingredients, they’re naturally sweetened with banana and perfect for...

One Tray Macaroni Bolognese | Baby & Toddler Friendly - Starting Solids

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One Tray Macaroni Bolognese | Baby & Toddler Friendly

An easy one tray macaroni bolognese where the sauce, pasta and cheese all cook together in one pan — a soft, hearty family dinner that's perfect for babies from around...

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Sunsol Muesli Breakfast Baby Puree

A quick soak and blend turns Sunsol Low Sugar Natural Muesli into a smooth, nourishing purée for bubs from 6 months — an easy way to offer grains, nuts and...

Baby Oat Porridge: Homemade Breakfast Cereal for Babies - Starting Solids

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Baby Oat Porridge: Homemade Breakfast Cereal for Babies

A simple homemade oat porridge that’s ready in under two minutes — the perfect budget-friendly, endlessly adaptable first breakfast for bub.

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Baby Friendly Breakfast Cheesecake

A soft, creamy breakfast cheesecake made with yoghurt, egg and strawberries — protein-packed, make-ahead and easy to slice into finger food for little ones.