The Starting Solids Library

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Egg Substitutes for Babies: 10 Easy Allergen-Friendly Swaps - Starting Solids

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Egg Substitutes for Babies: 10 Easy Allergen-Friendly Swaps

Raspberry & Peanut Butter Oat Bake | Baby & Toddler Friendly BLW Recipe

Review: Only Organic Banana Biscotti Cookies

Banana Baby Biscotti Cookies (9+ Months) | BLW Snack Recipe - Starting Solids

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Banana Baby Biscotti Cookies (10+ Months) | BLW Snack Recipe

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Egg Substitutes for Babies: 10 Easy Allergen-Friendly Swaps

Raspberry & Peanut Butter Oat Bake | Baby & Toddler Friendly BLW Recipe

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Banana Baby Biscotti Cookies (10+ Months) | BLW Snack Recipe

Starting Solids Recipes

All 6 Months 7 Months Breakfast Dinner Feeding Toddlers Finger Food Lunch Lunch Box Recipes Puree / Mash Snacks

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Apple Sheet Pancakes

Fluffy apple sheet pancakes baked in one pan — no flipping, no fuss. A wholesome, naturally sweet breakfast you can slice into strips for little hands.

Apple, Almond and Coconut Nutrient Dense Baby Puree - Starting Solids

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Apple, Almond and Coconut Nutrient Dense Baby Puree

A nutrient-dense apple, almond and coconut puree that's a world away from plain apple sauce — with healthy fats, protein and gut-friendly prunes for a nourishing first breakfast.

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Easter Bunny Paw Pancakes | Baby Friendly Recipe

A fun, chocolate-free Easter breakfast for little ones — soft banana pancakes topped with a quick strawberry chia jam to create the cutest bunny paw prints.

Salmon, Spinach and Quinoa Fritters - Starting Solids

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Salmon, Spinach and Quinoa Fritters

Turn leftover broccoli, spinach and quinoa mash into soft, savoury salmon fritters — a freezer-friendly breakfast or snack that's a great way to keep up fish, egg and wheat exposure.

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Salmon and Broccoli Fritters

Soft, savoury salmon and broccoli fritters that make a brilliant freezer-stash breakfast or snack — packed with omega-3 and protein, and a handy way to keep up fish, egg, wheat...

Roast Pumpkin and Zucchini Slice Muffins - Starting Solids

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Roast Pumpkin and Zucchini Slice Muffins

A savoury muffin packed with roast pumpkin, zucchini and cheese — a clever way to sneak extra veggies and fibre into little tummies. Soft, protein-rich and freezer friendly for easy...

Pear and Oatmeal Cinnamon Muffins - Starting Solids

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Pear and Oatmeal Cinnamon Muffins

This pear and oatmeal cinnamon muffin recipe by Starting Solids Australia is perfect for big and little kids alike! Dairy and soy free as well as freezer friendly.

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Apple Breakfast Fritters

Soft little apple fritters that are a clever way to use up the apples bub takes one bite of and rejects! Naturally sweet, quick to whip up and easily softened...

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PB + J French Toast

A wholesome twist on a breakfast classic — wholemeal French toast with a hidden layer of peanut butter and mashed raspberries. A lovely way to keep offering egg and peanut,...